Health & Wellness

5 reasons why you need BPC-157

May 14, 2024Jadine Hanys

Are you looking for a natural solution to support gut health, enhance muscle recovery, and promote overall well-being? Look no further than BPC-157, a remarkable peptide gaining attention for its...

The Power of Functional Bloodwork: Detecting and Preventing Subclinical Health Conditions

March 12, 2024Jadine Hanys

The Power of Functional Bloodwork: Unlocking the Secrets of Subclinical Health Conditions In today's fast-paced world, taking care of our health has never been more important. With so many environmental...

The Invisible Threat: Nanoplastics and Their Impact on Health and the Environment

February 10, 2024Andrew Flynn

Nanoplastics: An Invisible Toxic LoadPlastic pollution has long been a concerning issue for our planet. From massive floating garbage patches in our oceans to microplastics found in the most remote...

The Healing Peptide Revolution: Unlocking the Power of Re-Generate BPC-157

July 28, 2023Jadine Hanys

Are you looking for a revolutionary solution to accelerate your healing process? Look no further than the healing peptide revolution. In this blog post, we will explore the incredible benefits...

The problem with milk

May 12, 2023Jadine Hanys

Someone tell me what the problem with milk is? Anyone?? Humans have been consuming dairy for hundreds of years and in western cultures, many people have no issue consuming dairy...

Why I recommend reducing gluten for most people

May 02, 2023Jadine Hanys

Being entrenched in the Nutrition world for so long, I forget that most people are unaware of the impact of high levels of gluten containing foods on their overall health. ...

Easy Gluten Free Swaps

April 16, 2023Jadine Hanys

Eating gluten free is easy these days, with so many options available in supermarkets and health food stores. Care is recommended when choosing GF products and check the ingredients list....

Microplastics - what are they and why should we care?

April 14, 2023Jadine Hanys

Another blog about plastic... but hear me out! It's undeniable that general awareness of the negative impact of plastic on our environment has grown over recent years. But, plastic has...

Woman with plastic packaging over her head - An image to symbolise the ever-growing reliance on plastic packaging in the modern world.

Plastic and Hormone Health

March 31, 2023Barbara Gurgel

Plastics have become ubiquitous in modern society. From food packaging to clothing and from appliances to the keyboard I am typing on. Our modern lives are made possible through the...

Sustainably packaged food. Bulk ingredients in glass jars, and produce in woven natural fibre produce bags.

Waste free shopping - sounds impossible huh?

February 08, 2023Barbara Gurgel

Well, it is near impossible but there are many ways to reduce your waste when grocery shopping. Reusable shopping bags. Sounds obvious but the 'plastic bag ban' that was introduced...

Jadine Hanys, an australian based professional nutritionist making a healthy meal full of nutritious ingredients.

Why working with a nutritionist might benefit your health more than seeing a GP?

January 12, 2023Barbara Gurgel

Bold statement huh, let me explain. The World Health Organisation (WHO) defines health as ‘the state of complete physical, mental and social well-being and not merely the absence of disease...